EFT
EFT or Emotional Freedom Technique (otherwise known as "Tapping") is a wonderfully simple way of clearing emotional blockages and baggage that is holding you back or preventing you from achieving your goals. Using simple phrases and gently tapping meridien points on the body (which I show you how to do or do for you), negative emotions are released and replaced with more positive energy EFT can be 30 minutes or 1 hour and is best taken as a course, although individual sessions are available if you prefer. "I couldn't believe it - the overwhelming feeling of despair just went"
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